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	<title>Comments on: Introducing Transition</title>
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	<link>http://ryka.com/blog/introducing-transition/</link>
	<description>a voice of women</description>
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		<title>By: Teri - ryka.com staff</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-4/#comment-963</link>
		<dc:creator>Teri - ryka.com staff</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-963</guid>
		<description>It sounds like you may benefit from a crosstraining style like the Assist XT 2 or Endure XT 2, &lt;a href=&quot;http://store.ryka.com/cross_training.html&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt; to meet your multiple activity needs.</description>
		<content:encoded><![CDATA[<p>It sounds like you may benefit from a crosstraining style like the Assist XT 2 or Endure XT 2, <a href="http://store.ryka.com/cross_training.html" rel="nofollow">here</a> to meet your multiple activity needs.</p>
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		<title>By: Teri - ryka.com staff</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-4/#comment-961</link>
		<dc:creator>Teri - ryka.com staff</dc:creator>
		<pubDate>Thu, 26 Jan 2012 19:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-961</guid>
		<description>We&#039;re happy you asked. We like clean shoes! First, remove the insole. Using a toothbrush, a 
small amount of mild detergent (no bleach please), and cold water, wash your shoes by hand. 
Rinse with cold water and let shoes air dry. Avoid putting your shoes in the washer and dryer at 
all costs.</description>
		<content:encoded><![CDATA[<p>We&#8217;re happy you asked. We like clean shoes! First, remove the insole. Using a toothbrush, a<br />
small amount of mild detergent (no bleach please), and cold water, wash your shoes by hand.<br />
Rinse with cold water and let shoes air dry. Avoid putting your shoes in the washer and dryer at<br />
all costs.</p>
]]></content:encoded>
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	<item>
		<title>By: Desiree olivo</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-4/#comment-959</link>
		<dc:creator>Desiree olivo</dc:creator>
		<pubDate>Wed, 25 Jan 2012 17:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-959</guid>
		<description>Iam looking for a sneaker that I can do kickboxing, aerobics, zumba, weight lifting, walking, and running. I&#039;d really like to have just one sneaker for all my workout needs. Can you please recommend a great pair.</description>
		<content:encoded><![CDATA[<p>Iam looking for a sneaker that I can do kickboxing, aerobics, zumba, weight lifting, walking, and running. I&#8217;d really like to have just one sneaker for all my workout needs. Can you please recommend a great pair.</p>
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	<item>
		<title>By: Cindy</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-4/#comment-952</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sat, 21 Jan 2012 23:30:09 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-952</guid>
		<description>How do I clean my Transitions? Are they washable? I love them! I had a pair of Nikes that I loved and these make me almost as happy..different styles. Anyway, I think they need to be cleaned and I can&#039;t find out what to do. Thanks.</description>
		<content:encoded><![CDATA[<p>How do I clean my Transitions? Are they washable? I love them! I had a pair of Nikes that I loved and these make me almost as happy..different styles. Anyway, I think they need to be cleaned and I can&#8217;t find out what to do. Thanks.</p>
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		<title>By: Teri - ryka.com staff</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-4/#comment-898</link>
		<dc:creator>Teri - ryka.com staff</dc:creator>
		<pubDate>Wed, 23 Nov 2011 21:56:01 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-898</guid>
		<description>It sounds like you may want to consider a crosstraining style.  Our trainers are very versatile and can be worn for multiple outdoor and indoor activities, &lt;a href=&quot;http://store.ryka.com/cross_training.html&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>It sounds like you may want to consider a crosstraining style.  Our trainers are very versatile and can be worn for multiple outdoor and indoor activities, <a href="http://store.ryka.com/cross_training.html" rel="nofollow">here</a>.</p>
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		<title>By: Michelle</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-4/#comment-897</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 23 Nov 2011 19:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-897</guid>
		<description>I do step aerobics, zumba and outdoors walking. What shoes would u recommend?</description>
		<content:encoded><![CDATA[<p>I do step aerobics, zumba and outdoors walking. What shoes would u recommend?</p>
]]></content:encoded>
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	<item>
		<title>By: Teri - ryka.com staff</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-3/#comment-879</link>
		<dc:creator>Teri - ryka.com staff</dc:creator>
		<pubDate>Wed, 09 Nov 2011 17:05:22 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-879</guid>
		<description>The design of our footwear styles is to offer a woman a proper fit, wider in the forefoot and narrow in the heel.  We would recommend the Transition or Studio D (low cut) styles for your Zumba workout, &lt;a href=&quot;http://store.ryka.com/studio.html&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;. Both of these styles are dance inspired and offer you a smooth outsole that works perfect for the movements performed during your Zumba workout.  You will also receive great cushioning and support in these styles as well.</description>
		<content:encoded><![CDATA[<p>The design of our footwear styles is to offer a woman a proper fit, wider in the forefoot and narrow in the heel.  We would recommend the Transition or Studio D (low cut) styles for your Zumba workout, <a href="http://store.ryka.com/studio.html" rel="nofollow">here</a>. Both of these styles are dance inspired and offer you a smooth outsole that works perfect for the movements performed during your Zumba workout.  You will also receive great cushioning and support in these styles as well.</p>
]]></content:encoded>
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	<item>
		<title>By: ann-marie kitson</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-3/#comment-874</link>
		<dc:creator>ann-marie kitson</dc:creator>
		<pubDate>Tue, 08 Nov 2011 03:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-874</guid>
		<description>I need a sneaker with a wide toe box but a small/normal size heel. I also can not wear a sneaker that is high because it hits and irritates my ankle bone. I just started Zumba. Any suggestions?</description>
		<content:encoded><![CDATA[<p>I need a sneaker with a wide toe box but a small/normal size heel. I also can not wear a sneaker that is high because it hits and irritates my ankle bone. I just started Zumba. Any suggestions?</p>
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	<item>
		<title>By: Teri - ryka.com staff</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-3/#comment-869</link>
		<dc:creator>Teri - ryka.com staff</dc:creator>
		<pubDate>Thu, 03 Nov 2011 15:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-869</guid>
		<description>We would recommend the Downbeat, Transition or Studio D (low cut) styles for your Zumba workout, &lt;a href=&quot;http://store.ryka.com/studio.html&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;. All of these styles are dance inspired that offer you a smooth outsole that works perfect for the movements 
performed during your Zumba workout.  You will also receive great cushioning and support in these styles as well.</description>
		<content:encoded><![CDATA[<p>We would recommend the Downbeat, Transition or Studio D (low cut) styles for your Zumba workout, <a href="http://store.ryka.com/studio.html" rel="nofollow">here</a>. All of these styles are dance inspired that offer you a smooth outsole that works perfect for the movements<br />
performed during your Zumba workout.  You will also receive great cushioning and support in these styles as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alejandra Wile</title>
		<link>http://ryka.com/blog/introducing-transition/comment-page-3/#comment-867</link>
		<dc:creator>Alejandra Wile</dc:creator>
		<pubDate>Sun, 30 Oct 2011 22:09:35 +0000</pubDate>
		<guid isPermaLink="false">http://ryka.com/?p=301#comment-867</guid>
		<description>I am a Zumba instructor who teaches 4 times a week/1-2 classes per day. I am looking for a style that is best for my high arches, a spacious toe box, and a shoe with cushion.</description>
		<content:encoded><![CDATA[<p>I am a Zumba instructor who teaches 4 times a week/1-2 classes per day. I am looking for a style that is best for my high arches, a spacious toe box, and a shoe with cushion.</p>
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